Meet Christine

Christine began her yoga journey in 2010 while working a high stress Silicon Valley job. What started as a way to stay active with the latest fitness trend, turned into a path of self-discovery that encompassed self-love and spirituality.

After having established a career in accounting as a CPA, Christine decided to pursue her passion in health and wellness. She studied nutrition and holistic wellness at the Institute for Integrative Nutrition, and founded Choosing You Wellness to help busy women live happier and healthier lives.

She completed her Yoga Alliance certified 200-hour teacher training with Noell Clark Yoga and 30-hour restorative yoga training with Judith Lasater. Christine recently completed a 300-hour advanced teacher training program with an emphasis in therapeutic yoga at Niroga Institute. Christine believes yoga teaches one to live richly and fully with an open heart. Her classes are safe and nurturing, allowing her students to reach a deeper level of connection with their mind, body and soul.


UPDATE: Due to the 'shelter in place' order, all classes are cancelled effective March 16, 2020 until further notice. Wishing you health and wellness. See you soon.

Weekly Public Class Schedule with Christine in Brentwood, CA. See Studio Locations for more details including pricing. 


  • 10:15 - 11:15 AM Level 1-2 Yoga at Kaia FIT


  • 10:00 - 11:00 AM Flow & Restore Yoga at BARREbeat


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